We all want to find happiness. In the everyday chaos of our lives, that can be difficult. There is a tried and true path toward wisdom that brings us happiness. This is the ancient path of Yoga. Learn how you can rid yourself of the obstacles to being happy, and reinforce the qualities in life that bring love, wisdom, patience and contentment. Eastern and Western philosophies are combined with personal experience to show how we can come to understand ourselves better. Topics include meditation, wisdom, spiritual growth, and Enlightenment.